"Discover Your Unique Journey To Inner Harmony & Personalized Transformation."
The Essence of Integrative Wellness & Life Coaching
My coaching model is designed to address the interconnectedness of the Four Aspects of Self, recognizing that a challenge in one area can impact the other areas of life. The goal is create WHOLENESS & BALANCE in all areas of life to achieve optimal health.
The Interconnected Four Aspects of Self
Mental Clarity
~ is all about cultivating harmony in our thought life, self-image, perceptions and thought patterns. When we move towards balance in our mental system, we enhance our clarity, enabling us to make aligned choices, formulate effective goals and actions, and as well as have peaceful thoughts of self and others.
Emotional Resilience
~ is all about attaining freedom from past negative emotions, nurturing the ability to both give and receive love, and developing the skills to process and release emotions healthily. In return, we are able to establish congruence between the conscious and unconscious mind, and optimize our immune system function.
Physical Vitality
~ is all about maintaining or attaining physical well-being and the ability to manifest the tangible things we want to have in life. By moving towards balance in our physical system, we can achieve a strong and healthy body, experience stability and safety, and realize outer success.
Spiritual Awareness
~ is all about living congruently with our higher/true selves and in alignment with our purpose, self-development, practicing and experiencing connection to the energy of love, or whichever way you would like to express that, such as God/Higher Power/Higher Self-Consciousness/Collective Unconscious/Energy.
Aloha,
Welcome to a transformative journey where your mental, emotional, physical, and spiritual well-being converge. As a certified integrative wellness and life coach, and a certified NLP practitioner, I am dedicated to guiding individuals towards holistic wholeness, recognizing the interconnectedness of your inner and outer worlds.
With an extensive toolkit of advanced methodologies, I incorporate the powerful practices of ancient Hawaiian practice Ho'oponopono, Neuro-Linguistic Programming (NLP), and the Emotional Clearing Method (ECM). Together, we will explore the root causes of your challenges, breaking down limiting beliefs and negative emotions that hinder you from living your fullest life.
My coaching philosophy is anchored in excellence, characterized by active listening and thought-provoking questioning. I empower you to establish actionable goals that resonate with your authentic self. Whether you are new to life coaching or looking to enhance your personal development, my diverse clientele reflects a rich tapestry of backgrounds, all united by a shared aspiration: to thrive.
Let’s embark on this transformative journey together and design a roadmap that leads to your ideal life.
Your path to holistic healing and growth starts here—let’s unlock the doors to your true potential!
Welcome to Healthful Life Coaching!
Alana Lei
